First, the hot mango coconut black rice:Nuanwei hot food in particular, benefit qi and blood, sweet and delicious mango coconut sandwiched strong, can protect the blood warm stomach of the black glutinous rice to eat, smoke a degree of toughness, good taste. More poisoning caused by damp as mango, boiled sugar this section may be the nuclear dry boiling water with a mango, picked up and then joined the black glutinous rice, to be boiled before we put the mango flesh, and finally add coconut milk, so the more health benefits .
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Second, the Green Apple Aloe Lu stew: Effect of Aloe is known as beauty, with green apple stew, sweet and nourishing, but also with Bu Zhong Yi Qi, Sheng Jin stomach, beauty health, Liver heat effect, and bet on cup, heart and lungs and Run . Because aloe vera juice is slightly bitter, bitter friends are afraid to put less points (2-3 grams).
III, figs almonds fried apples:Gan figs and sweet taste, with sweet apple, sweet to both natural and mild. Fig Qing stomach, and may moisten throat lungs, when the bowl in the heat, the heat can eliminate constipation can be.
Fourth, stewed white fungus Chuanbei Papaya:Tender and pleasant sweet taste of papaya, and white fungus is also very refreshing, with a lung, the role of lungs Sanjie Chuanbei (drug taking 3 grams), fresh and delicious and mouth may cause can not stop.
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