Have a flawless skin is the dream of every beauty of MM, so care should be comprehensive, but the skin care. Consider the following eight chapters of skin care to help you become a perfect woman.
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(A) of the eye Posts
Correct useEye CreamTime is important. When using the eye socket fade cream to make spiral index or middle finger gently massage the eye; use of bags under the eyes when organized cream to gently press pulp, cis ask around the eyes to help metabolic waste, elimination of edema; uninstall, take a small amount of product Fuyu at your fingertips around the eyes to below as a starting point inside the eye, gently massage upward from the outside.
1. Fuyan mashed potatoes peeled, washed and labeled with the juice mud, deposited in the eyes, scored after 10 minutes to go. This approach can significantly dilute the black eye, the eye can make the skin soft and shiny.
2. Whole milk and ice water will dilute the black eye of 1:1 mixture of whole milk, the cotton soaked in the mixture will be deposited in the eyes of cotton soaked for about 15 minutes.
3. Persimmon tomato eye to dig out the meat, stir, deposited in the eyes about 10 minutes, then wipe with a wet towel. Tomatoes contain vitamin C, but also to improve dark circles can be anti-aging, pick ripe tomatoes to be better.
(B) dental care articles
To become a PP, MM not only a pretty face balls, but also have a good teeth, that smile will drift Well, ha ha.
Brush your teeth at least twice a day, must be soft and medium bristles. Every three months or when the bristles have worn, it is necessary to replace the brush.
Toothbrush bristles and the tooth surface will be 45 degree diagonal angle of soft reduction at the junction of the teeth and gums, gently make a small arc of rotation, the camp down to brush the teeth from the gum, the lower teeth from gum up brush. Brush the inside front teeth, the toothbrush should stand up. Finally, it may also brush the tongue, can make to maintain fresh breath.
(C) of the armor articles
Nails grow faster generally, two weeks to do a more appropriate nail care.
1. 将MakeupCotton coated with alcohol wipe the nail to remove dirt and nails, especially the fingers, carefully cleaned and disinfected.
2. With a nail file knife trim the length and shape of nails, nail files and nail into the 45 degrees is appropriate, along the direction of push, do not push back and forth. Sequence starting from the left hand little finger to thumb.
3. After finishing, put his hands on to add some warm water bath or liquid soap, soaking time is generally 20 minutes. Washed their hands with warm water, cold skin, heat will cause premature aging of hand, then gently clean with a nail brush nail outside.
(D) Hand articles
Having a nail course, we should talk about passing hands.
Little hands of the sebaceous gland distribution, there is not enough oil production, coupled with the total being exposed, or neglect of care and the surface will appear rough, dry skin, molt, and so some problems. Here are some advice:
If you are a thrifty MM, need to use some oil instead of cream hand cream is not available.
If you like housework and the MM, in contact with detergent, soap and other basic material before you put on gloves.
If you are diligent care of the MM, the gap in the deposited mask, massage from the inside out with a scrub palm and back of the hand, about three minutes after the wash and then deposited a layer of moisturizing mask, five minutes after the wash, and finally painted with care Hand Cream.
If the computer fans MM, long fingers flying up and down the keyboard, so that lines become darker in hand, knuckles prominent. Introduction of a finger exercise: elbows bent, palms outward, fingers slightly bent under, until that touch the palm of your hand. Adhere to ten seconds in the period, the finger grip, and gradually force, then straighten your fingers, repeat five times.
(E) chest Posts
For women friends, the most threatening disease than breast cancer, therefore, very important to protect the chest.
1. To develop the good habit of exercise. Exercise at least 4 hours of time per week, exercise in the form of walking, lifting weights or doing other manual labor by hand and arm.
2. Pay attention to your body changes. Exercise can reduce the risk of breast cancer, then there is a reason when it can reduce your weight.
3. Try not to drink. Alcohol on breast cancer is a potential danger.
4. More than the sun. Study found that vitamin D can prevent breast cancer. 10-15 minutes of sun a day can make the body gets enough vitamin D.
5. Vitamin D. Women under the age of 50 every day to add at least 200 international units of vitamin D.
(F) the nose (black) articles
In fact here that the nose, mainly black above the nose. I think a lot of MM all have a lot of nose, took black as a specialist.
Black is not in time to clean grease, the composition of aging skin and bacteria, which block the pores of the mouth after contact with black dirt in the air, forming blackheads. Therefore, vigorously scrubbing is not effective, it will only force the cuticle peeling off, causing this part of the skin more sensitive to red. Suggested a mild cleansing, steam with hot water first to open the pores, then use the scrub to wash away black pellets, large grain black film can be to deal with the nose, this method is used once a week. Finally, note that the improvement of living habits, not to eat pungent food.
(Vii) Foot article
Our feet are often neglected, but from a health point of view, they need more care than the hands. Because toe thicker and dry, the lack of water and lipids, therefore, their health and gloss depends on theMoistureLevel.
Trim toenails at least once a week, the trim, have to remove nail polish. Wash feet with soap, using floating stone foot and heel of the crust in addition, with a soft brush to remove dirt in and around the nail, the feet dry, and then nail scissors, nail repair, do not cut too short, length to be cover the toes is appropriate, and finally put some lotion on the feet and toes around, to keep the skin soft.
Recommendation: Indoor air back to the toes dry, you can use sweet almond and honey skin care products like the Prince tune into the paste deposited in the toenails.
Healthy toenails need only the following steps: using massage cream or oil massage, then polished smooth, and finally coated withNail PolishCan be.
Having a foot under the nail it. Foot thick skin is the most place and sandals will make the foot more rough. So, good care early, to improve the appearance of the foot of the indecent choose a pair of shoes is essential for the foot. The usual cleaning and maintenance even more can not be ignored. The best way to deal with foot crust is "softening" of the skin. When you shower, the skin softened feet may wish to use a brush grinding brush. If the heel, foot calluses grow, first Alice manicured dry out the skin, and then enough milk for special moisture protection.
Recommendation: If there is no special foot lotion, you can choose the high moisture of baby oil or olive oil. Before going to sleep at night applied to the soles of the feet, put on cotton socks, so the heat helps open the pores, the oil is absorbed leaving skin soft and smooth feet. Care once a week, there will certainly be a significant effect.
(八)SunPosts
Summer change the oil secretion, skin may change, should do a skin test. Oily skin should choose a strong deep water through the power of sun care products; dry skin should choose sunscreen Cream; normal skin generally does not strictly require. And the sunscreen lotion is suitable for all skin types. If the skin is more sensitive people, sunscreen should be applied in the inside of your wrist cool and try to wipe sensitive one to observe whether the phenomenon can be assured that it is safe to use.
The best selection of the sameBrandThe full range of products, with a continuity among the ingredients, to produce the greatest effect. Higher SPF value sunscreen products are not the better, generally in the 15-30 SPF value is appropriate. Unfortunately tanned skin may become dry, lose water, so to keep moist. Should always fill the water, carry latex, out of some of dry on the painted, hand and arm is no exception.
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