4 ultra effective beauty nourishing soup off panda eyes

fine lines, dark circles get rid of these once the wraps to skin problems, almost everyone suffering from work stress to be faced with the danger of OL. Morning in the mirror to see that two dejected "panda eyes", no better mood the day together. Piled foundation as house painter-like layer after layer, the effect is still not satisfactory. Swear must go to bed early tonight, did not think or work until midnight. Is not feeling like talking to yourself? No way, it seems this is a common problem of the OL.
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Dark circles can be divided into two

Usually dark circles can be divided into two types of vascular black eye, is due to the skin around the eyes especially thin, once the poor blood circulation or blood vessels to dilate, to form a black eye; the other is the pigment-based black eye , is the result of pigmentation around the eyes resulting in dark circles.

Causes of dark circles

The formation of the two black eye a number of factors, in addition to the genetic constitution of the skin around the eyes naturally lead to deeper melanin, the smoking, drinking, emotional low caused by lack of sleep or stay up late and so will lead to dark circles. In addition, the Eye Makeup Remover incomplete pigmentation and lack of physical exercise, so that poor circulation of factors such as daily life, people will unknowingly have a "black eye."

How to say goodbye to dark circles

And to "panda eyes" nipped in the bud, apart from ensuring adequate sleep, regular aerobic exercise, the balanced diet is a reasonable effective remedy. Here are four recommended food, you only need to increase their daily dietary intake, and dark circles can be easy to say goodbye!

1, raw apple soup

【Material】 Apple 3 (about 500 grams), raw fish 1 (about 150 grams), 2 slices ginger, jujube 10, a little salt.

【】 Raw fish to the scales approach to the gills, rinse fish with water, wipe dry. Pan fry the fish with ginger drop into yellow; apple, ginger, red dates, cleaned, stalks peeled apples, cut into blocks; slices peeled ginger, red dates, the amount of water added to the cooker , boil over high heat. Then add all the materials, use of fire continued to burn two hours or so. Add salt to taste, and serve. Twice daily, morning and evening drink.

【Effect】 prevent the appearance of dark circles, bags under the eyes appeared to prevent now. In addition Apple soup can also be treated spleen students, lack of blood, swelling, dizziness, insomnia.

2, wolfberry Zhugan Tang

【Material】 medlar 50 g, liver 400 grams, 2 slices ginger, salt a little.

Practice】 【rinse medlar. Liver, ginger were washed with water. Liver slices, 2 slices of ginger thinly. First wolfberry, ginger, add appropriate amount of water, boil over high heat for about 30 minutes. Use fire to burn in about 45 minutes, then add the liver. Liver to be cooked, season with salt. Morning and evening.

【Effect】 tonic essence, heat expelling wind, beneficial blood eyesight. Prevention of liver and kidney deficiency caused by dark circles.


3, Ginseng pig blood soup bean sprouts

【Composition】 Ginseng 15 grams, 250 grams of fresh pig's blood, big bean sprouts (to the root and watercress) 250 grams, 200 grams of lean pork, 2 slices ginger, salt a little.

】 【Practice all the material washed with water. American ginseng and lean pork, cut into slices peeled ginger slices. Inside the cooker into the amount of water, boil over high heat to the water to boil. Then put all the materials, use low heat to boil for about an hour, add salt, can be eaten once a day.

【Effect】 may repose, the blood, remove dark circles.