30-year-old man's 12 largest health minefield

Mediterranean Crisis

Although this is not a big hair loss problems, but sparse hair, dragging a boyfriend took to the streets of the Mediterranean-style, after all, undermine the image of your blossoming young, people thought you sugar daddy too! According to the survey, the 30-year-old men, 70% of people do not know why; 10% of people considered to be excessive oil secretion; 10% of people considered to be genetic; 10% of people considered to be tired. In fact hair loss in the proportion of depressed men the most, to lift her boyfriend's Mediterranean crisis? Hair is robust, you have to tease him more happy, do not let him cause depression hair loss; have a crisis, then quickly brought him to the doctor to formulate pulling "issue" contributing to the A plan!


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　　Magic eye no longer

Imagine if the electric eye known Tony face every day, living in dry room full of radiation in the computer, his eyes still power radiance it? Since the 30-year-old who a successful career, the price is heavy, dry eyes, waiting for them already. Medical perspective, looking at the computer, blink in virtually reduced from 20 to 25 blinks per minute, times, reduced to 5 to 10 times, the same reduction of tear secretion. If you want to from time to time by his "power" about to help him to increase the air humidity of the room, reminding him to increase the number of blinks, to buy him artificial tears products to alleviate and eliminate eye symptoms.



　　Heart of a Pentium 3

Whether the investigation, or clinical practice, the absolute risk of heart disease than men, women, the incidents of heart disease is sudden death more men than women. Heart is the whole body dynamic system, 30-year-old man's heart is the most dynamic, coupled with the heart of the reserve capacity is very strong, so at least 30 years old, he should look very healthy. As can be maintained, we need you to urge him regular exercise, but also pay attention to diet. Meanwhile, the ECG will check every year, it screened out the vast majority of heart disease.



　　Graffiti lung

To the lung graffiti, nothing less than the several ways: smoking, breathing polluted air. Work pressure, took a cigarette, I really can play a refreshing role. However, everything had to go too far. Smoking seems to be the correct way to smoke inhalation trachea, and then spit it out, in fact, this is a great damage to the lung. So, as beginners or as a circle to smoke in your mouth and spit it out too. This will greatly impact on the reduction of the lung, but you also have a responsibility as the girlfriend of his military control of the smoke!



　　Tatu M

30-year-old man had a beer belly the occurrence probability is not high, but if letting go of 40 years of age, National Cheng Kung University pear shape may evolve. As the name implies, beer belly and the beer is very relevant. However, fasting the night drinking, drinking to forget, is the key beer belly. Also, if the proportion of high-fat diet to meat-based, is also a beer belly is a big incentive. Therefore, appropriate amount of timely help made him drink, balanced diet can put an end to maximize the beer belly.



　　Dejected little brother

Although impotence is largely due to psychology. Including your dissatisfaction to him; passionate moment pretend you excited, will become the pain in his heart. And the men the importance of sustainability is not altruistic, but the sense of responsibility too. Of psychologists who believe that this is the impotence of ideas, so you are encouraged to apply in any case. Even his dick really can not erect or short duration, or beginning to ejaculate, you have to show satisfaction and praise. Viagra, after all, only a moment.



　　The man bit cold

Man cold, mostly because of excessive stress, fatigue causes the body to "weak." At this point, you give him the best advice is to rest.

Good rest, the brain will re-excited state. Second, 1 hour per day of aerobic exercise, the body's cells will regain his energy, get plenty of physical strength.



　　To seize the man's stomach

Man's stomach is really important to women, in addition to let him leave you, you can attack him away from the stomach. 30-year-old may be visited are the symptoms of gastritis, gastric ulcer, bleeding, gastroesophageal reflux disease (referred to as GERD) ... ... symptoms of stomach discomfort, pain, heartburn, nausea, vomiting, men in this age ... ... a good appetite his mind as long as the initiation of "boiled fish" will certainly not take into account the idea of "overeating" consequences. Meanwhile, men are more about man standing loyalty, even if the drinker can not, as long as people urging people to drink, but also to face drained. "Binge drinking" than "binge eating" is also prone to problems. This time, sitting next to him you have to come up with the right to control his girlfriend eat too much Oh!



　　Calm sperm

Male hormone is the source of power is the promotion of male secondary sexual characteristics (including the beard, his Adam's apple, etc.) and development of fundamental material, learning the name of testosterone. This substance in the body a precise content, because it was stirring up trouble to make a man look energetic and active movement. If you want to help the male hormone, he added, must go through a doctor's consent, because the hormone extraordinary other, make up will produce more side effects make you surprised. Better through exercise and food to improve sperm quality and vitality.



　　"Smell" Man

Three men are in the stage of metabolism strong, strong oil secretion, sweating after exercise, vulnerable to bacterial invasion, resulting in body odor. So if your boyfriend change "stinky", and that helped him up for sports wear it! Because the air movement through the clothing is very important. Texture of cotton or polyandrum fabric, absorbent and strong. At the same time to help him choose underwear, the elastic considerable influence key parts of his body permeability, loose is the key.



　　ElderlyDisease

It sounds like back painElderlyPerson's problems, but now more than 30-year-old man may have such symptoms exist. If he engaged in sex work to stand, if he's sleeping position is very bad, like a small sofa in the nest falls asleep, can give back to his tortured. Rehabilitation doctor recommended to start to do some small amount of exercise of exercise, such as stretching and light volumeWeightlifting; Massage teacher can ask him to do back massage; if more serious, consider medication. Now widely used drugs in the ibuprofen 200 mg per day, 3 to 4 times.



　　Fat more than muscle

If men lack of explosive power and muscle endurance, will make people feel weak or exceptionally bloated without the wind. So, if the muscles are underdeveloped, such as the pectoralis major, rectus abdominis, triceps, quadriceps, the four parts is that you urge him to exercise goals. Understand the current state of the muscle to determine the fitness goals, a set of personal trainers design training programs. Then, is to insist, persist, persist.