Top Ten Beauty for body and fair skin rejuvenation tips

Whitening, bleaching unnatural not the purpose of avoiding skin produces positive spots, skin health, distribution of natural luster Xi Jie. Therefore, in addition to putting the need to strengthen the sun the sun, the seasons are in need of whitening work against different UV. Below we offer several whitening tips.
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　　1, 10 in the morning to avoid the 2 pm to go out

If it is not certain to go out, avoid the 10 am to 2 pm to go out, because at this time the sun's strongest ultraviolet rays, skin damage and most powerful.



　2, the use of sunscreen products

Each exposure to sunlight, you should use sunscreen products, but every 2 - 3 hours and then wipe again. Moreover, even in the water will still damage, so those who like swimming or diving, use of high SPF sunscreen possessed waterproofing effect.



　3, as long as engaged in outdoor activities, no matter to what extent the sun, the body home to be washed clean first.
To wipe the body after the action easily with warm water to clean the foam, then rinse with cold water, and wipe some of the body's skin care products. Or with a towel wrapped ice, iced in the heat of the skin, reduce heat discomfort.




　4, red watermelon rind ice in the sun on the skin.

Peel contains natural vitamin C, can be calm, moist skin; natural aloe have the same effect, remove the intermediate mass deposited in the skin of aloe have anti-inflammatory effect, but also has cool refreshing function, improve skin redness phenomenon.



5, relieve physical and mental tension.

Pressure of life will bring skin discomfort, long-term stress skin needs special care, in the night to listen to pleasant music, good music in nature, whitening and purification of mind, relieve physical and mental fatigue.


　6, do not contain artificial food additive intake of food.

The internal organs of healthy people will maintain normal metabolism, so the smooth discharge of melanin. The artificial food additives can cause too much burden on internal organs, resulting in pigmentation, dark spots, freckles and so on.



　7, not all skin is the same degree of anti-Japanese sun.

White skin, dark skin is usually more easily than the sun burns, according to their own circumstances in the ultraviolet radiation length of stay, to select the appropriate SPF sunscreen.


　　8, the long-term UV exposure can cause cataracts or chronic ophthalmia, or even damage the cornea.

Method is to wear UV protection filters: a transparent or dark-colored filter film. Eye sunscreen and cosmetics around the eyes can avoid damage by the sun.




9, before the sun to avoid taking certain hormonal medications or saccharin.

Because exposure to ultraviolet light, these ingredients can cause skin pigmentation deepened.




10, before the sun is best to avoid using lemon, celery, cucumber and other vegetables at attaining.

Fruits and vegetables because they contain certain ingredients, it is easy to absorb ultraviolet rays, while causing pigmentation.