a tropical fruit, which contains rare plant albumin general fruit and anthocyanin-rich water-soluble vitamins and dietary fiber, nutrient-rich, unique features, great benefit to the human body, it is also known as longevity fruit. But in the past because of its expensive, difficult to accept the general public. With this year China - ASEAN Free Trade Area officially launched the implementation of zero tariff imports of all fruits, the dragon fruit is also into the homes of ordinary people at home.
Dragon fruit is high in anthocyanin content, the substance has anti-oxidation, anti-aging effects, but also because of its rich vitamin C, can remove oxygen free radicals, eat the skin whitening effect on the beauty of the ladies, no doubt great beauty beauty fruit.
Dragon fruit is rich in vegetable albumin, albumin with the human body that the heavy metal ion binding, and thus play a role in detoxification. In addition, the protective effect of albumin on the gastric mucosa as well, so it is a good choice in patients with stomach trouble.
Dragon fruit or a low-energy, high-fiber fruits, the soluble dietary fiber content is very rich, with good weight, lower cholesterol, relax effect. Hyperlipidemia patients and constipation can often eat.
In addition, higher levels of iron dragon fruit. Iron and other iron-containing hemoglobin is to create an indispensable element of substance, iron deficiency anemia in patients with appropriate food.
Finally, the dragon fruit juice, fruit and stem the growth of tumors, viral infections and diseases such as immune response inhibition showed a positive effect.
However, the consumption of any fruit must follow the principle: 1 hour before meals or 2 hours after meal consumption, and not too appropriate.
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