Carefully hold back out of the Diseases of 6

As a matter, not only the time to eat and sleep pushed to one side, and even the body "three urgent" often "suffered a further forbearance." Under certain circumstances, hold milk, hold back all fine, also became the "unspeakable," the difficulties.

　　】 【Holding back urine - Beware uremic!
When the bladder reaches a certain limit storage space, will be hold back burst, causing serious consequences; if excessive urine retention, more than the reserves of the bladder will return to the ureter, a long time may lead to uremia, the bladder sphincter will therefore become lax. So, once people have to urinate, we must promptly excreted.
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　　】 【Choke it - Beware of colon cancer!
Bie is the bad habits, stool is not discharged in time, repeated intestinal absorption of water will be led to hard dry stool row. Stool toxins accumulate in the body for too long, the intestinal absorption of harmful substances are, there will be spiritual emotionally drained, dizziness, fatigue, loss of appetite and other symptoms; severe cases may even lead to intestinal cancer.


　　Fart】 【choke - Beware of intestinal inflammation!
If you hold in fart, no rows of these harmful substances will also be repeated absorption of the intestinal mucosa, chest tightness, abdominal distension and other symptoms. Often hold in fart, cause the body to form chronic poisoning, resulting in lack of energy, indigestion, dizziness, and his face sallow and other symptoms.


　　】 【Breath - a long easy breathtaking!
If you hold your breath too long, can cause dizziness, chest tightness and other symptoms, so the best little old for such exercise. The elderly with age, physical decline, and the capacity of all aspects of the body also become weak and breathing will affect the balance of breath holding, so that inhalation of oxygen into the blood is not normal, causing the body oxygen balance, dangerous.


　　】 【Simmer milk - beware of breast cancer!
Po nutritional supplements, is not in itself toxic, but because women's nipples with the outside air the same, too much milk and not be discharged if, outside of harmful bacteria and other undesirable gases or substances will be invasive breast, causing bacterial infection, severe even lead to acute mastitis.


　　Fine】 【choke - Beware the loss of sexual function!
If long-term reasons such as busy with work, not sex, it will increase the symptoms of endocrine disorders, leading to decreased sexual function. If the long accumulation of semen in the seminal discharge is not normal testis will long be "high", may result in loss of spermatogenesis, and gradually lead to testicular atrophy, loss of sexual function, backache, petrified, fatigue, insomnia, depression , memory loss, skin aging and a series of physical symptoms may have chain.