Decided to eat the effectiveness of garlic a day Jiban the most appropriate disease prevention

Garlic is a gift God gave us the baby, it also effective against bacteria, viruses, fungi and protozoa on the threat of the human body. Garlic has a broad bactericidal action refinement, both aerobic bacteria (M. tuberculosis) or anaerobic bacteria, garlic fine has obvious role in the killing. And even the western part of the virus have no solution, such as nasal and nasopharyngeal carcinoma-related viruses, and even block the HIV virus has a role.
　　
In Western medicine, we mean that antibiotics used to treat microbial infections of the pharmaceutical, the primary role of these agents is sufficient to trigger the body eliminate these microorganisms are sick. However, no matter how advanced the development of drugs, so far, the role of antibiotics can only kill small items from one or two specific categories, such as killing bacteria, most of them can not kill the mold, not to have any effect on the virus; As for dealing with parasites, the is another type of medication, except the hand of God for our baby garlic, its effect is amazing.
　　
The magic of garlic:
　　
● It can also effective against bacteria, viruses, fungi and protozoa on the threat of the human body.
　　
● garlic fine with a broad bactericidal action, whether it is aerobic bacteria (M. tuberculosis) or anaerobic bacteria, garlic fine has obvious role in the killing.
　　
● For some have no solution even Western viruses, such as sinusitis and nasopharyngeal carcinoma, and the rhinovirus, herpes caused by herpes virus snake skin, lips and hold the smallpox virus, and measles, etc., can play a role in the garlic fine. Even more amazing is that high doses of allicin in the case even with the blocking effect of the spread of HIV propagation.
　　
Decided to eat garlic, disease prevention efficacy
　　
Should be chewed into his mouth the whole Garlic: most people have the habit of chopped raw garlic and then mixed with soy sauce dip food, in fact, the effective active ingredient in garlic is very easy to set for a long time or high temperature oxidation (over C Fifty-six degrees) and loss of role, so if you really want to eat garlic and eat healthy, it is bound to pay attention to eat - need to chew whole garlic directly into the mouth to swallow.
　　
Swallow do not chew the inside right?
　　
Because sulfur compounds in garlic have strong mucosal irritation, many people fear that another Sim, hot, spicy taste, but swallowed whole not chewed. However, allicin is not present in the intact garlic, crush the garlic until just before the garlic enzyme function and quality of produce bioactive allicin; say the role of the late Irene and Irene enzyme production will acid in the stomach environment is destroyed.
　　
If you like the kind of chewing stimulated whole garlic pleasure, it could not be better, but most people just can not accept the taste of fresh garlic.
　　
Chewing raw garlic, another problem is that most of the gastrointestinal mucosa is difficult to accept the irritation of sulfide raw garlic, severe cases may also cause allergic reactions and stomach burning discomfort.
　　
Chewing raw garlic every day Jiban best?
　　
If you can receive daily chew two to three medium-sized fresh garlic (about three to five grams), without any gastrointestinal discomfort is worth encouraging.
　　
Liver injury you eat garlic?
　　
Many people believe that garlic spicy stimulation, the role of liver injury, liver disease hanged, is not the case, patients with liver disease due to eat raw garlic is good.
　　
Common liver disease and pulmonary obstruction disease, it will lead to tissue hypoxia and unexplained gastrointestinal protein digestion and metabolism blocked the phenomenon. Haier Health by the card in 1992 Journal of Clinical gastrointestinal diseases made a point reported that a patient suffering from lung liver disease in the traditional medical effects of very limited circumstances, she tried to high-dose daily garlic fine health food supplements for taking ten months, the condition improved as much like a miracle, and garlic can promote normal gastrointestinal function and the smooth circulation of the lungs, it is affirmed by these scientists.
　　
Patients with fatty liver may wish to eat garlic
　　
Carbon tetrachloride by optical microscope after exposure to sub-acute administration of allicin to protect the mouse liver cell structure were observed, results show that allicin on carbon tetrachloride-induced liver cell injury can protect effect. Allicin aerobic metabolism through its participation in the blood, remove toxins, reduce the burden of liver detoxification, protect the liver, treatment of liver disease, while allicin on alcohol induced liver injury (such as alcohol liver disease, fatty liver) effect is obvious.
　　
What are the adverse effects of eating garlic?
　　
Although garlic has so many studies have shown that its beneficial effects on the human body, but all the material taken in moderation only help the body, but excessive beverages, should be in moderation.
　　
● studies have shown that long-term use of garlic will destroy red blood cells cause anemia.
　　
● "Compendium of Materia Medica" Volume 26 of liver damage that long food head injury.
　　
Experts say, if you feel a period of time to see things blurred, his eyes often have gum, it would have to see if it is to eat more garlic. In addition, many people with glaucoma, cataract, conjunctivitis, sties, dry eye and other eye diseases, if not eat garlic, even if the treatment effect is not very good.
　　
● Yin night sweats, anger Wang who had better eat garlic, or easy to get angry.
　　
● need to be reminded that, do not drink tea after eating garlic can easily lead to stomach pains.