Blood, the key to a beautiful woman

Era and which women do not want their young and beautiful, do not want your skin smooth and soft? However, skin care is to have targeted. If it is becauseNutritionInsufficient cause skin haggard, we need to strengthen nutrition; If it is because the rough skin caused by external stimuli, it is necessary to avoid irritation. However, many women not because of these reasons, it causes within the body to solve the trick is --- blood, bowel movement.


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　　(A), nourishing

Women are born with the physical "suffering" --- menstruation, pregnancy, childbirth, breastfeeding, and at this time with consumption of blood and blood loss characteristics. "Blood of the man," excessive consumption of blood or blood deficiency, are easily causeAnemia, Anemia is the enemy of female bodybuilding. Women anemia, not only dizziness,PalpitationsTinnitus, Insomnia and more dreams, memory loss, but also the roots of pale, pale complexion, a pale lips, hair dry skin astringent, and even premature skin wrinkles,Hair Loss, Pigmentation and so on. Therefore, women often need nourishing beauty, and promptly correct the anemia, the blood filling, volume Yanyan Li, mental and physical health.



Nourishing women, according to their own circumstances, the choice of Angelica nourishing cream, Motherwort extract, nourishing Bazhen pills, Guipi, spleen and other proprietary menstruation, but also an optional pot fresh black fungus, red dates, longan Astragalus porridge, fruit Qi jujube tea, nourishing the blood such as Angelica black-bone chicken stewDietOf the product. In addition, women have to maintain a happy, regular life, and actively exercise reasonableZen diet, Balanced nutrition, menstruation eat cold and so on. In order to strengthen the body and in vivo hematopoietic function, and to ensure fitness of the body of beautiful face.



　　Red dates, black fungus pot

[Materials] 40 grams of black fungus, red dates 20.

[Practice] to fungus, red dates washed into the pot, add water, amount, slow fire boiling for 30 minutes.

[Usage] 2 times a day for 7 days.

[Role] cooling blood to stop bleeding. Indications discredited by a few, uterine bleeding.

[Commentary] black fungus sweet nature, can cooling blood to stop bleeding, compatibility dates spleen Qi. Compatibility of the two drugs, regulating qi and blood, can be used for all the bleedingDiseaseThe diet of the goods.



　　(B), purge

Of traditional medicine have long observed and often stool dry and hard to understand people, the skin is also easy to premature senility. Sun Ssu Tang great family medicine in his "Qian Jin Yao Fang" in the description: "it is difficult person, the more dark side." Modern MedicineResearchAlso confirmed that long-termConstipationPerson will "Huarong pale."



As we all know, the human intestinal tract is not used every day the waste, these wastes continue to accumulate, become "stool." Accumulation of feces in the intestines, not only can cause bloating,Bad breath, Dizziness,AppetiteAppetite, fatigue, etc.SymptomsAnd deposition of these stagnant stool in the intestine, due to the role of bacteria in continuous fermentation, corruption, harmful toxins gas, and was absorbed into theBloodStimulate the poison skin, causing facialFreckle, Acne,Pustule, And the knots, rough skin, etc.Skin disease。



Therefore, women need to pay attention to maintain a smooth stool beauty. Fundamental measure to keep the stool is smooth enough to drink water, eat more fruitVegetables, Whole grains, whole wheatFoodAppropriate activities.



In short, the blood, pass that womenSkin CareBasic principles must be observed. Otherwise, even if it took million of gold to buy highMakeupProducts, it is difficult remains young beautiful face.