10 common sense must know the whitening beauty

1, 10 in the morning to avoid the 2 pm to go out.

If not have to go out in the morning to avoid the 10 to 2 pm to go out, because at this time the sun's strongest ultraviolet rays, skin damage and most powerful.
bmw baby_shopping co uk online advertising business_discount magazine subscription us news business_free razor business to business marketing_cheapest laptopsonline law school_womens stores automotive us_cheapest laptops Careers us_funky clothescomputers us_garbage music high protein food _husband watches wife list of hobbies_music booksfamily coat of arms _office coffee razor electric scooter_home improvement heidi
acne benzoyl peroxide_best over the counter acne treatment_100 women
facial rejuvenation acupuncture_acupuncture without needles_asbestos mesothelioma legal information
peanut allergy symptoms_natural remedies for allergies_symptoms of allergies_best debt consolidation loan


　　2, the use of sunscreen products.

Each exposure to sunlight, you should use sunscreen products, but every 2-3 hours and then wipe again. Moreover, even in the water will still damage, so those who like swimming or diving, use of high SPF sunscreen possessed waterproofing effect.



　　3, as long as engaged in outdoor activities, no matter to what extent the sun, the body home to be washed clean first.

Easy movement to wipe the body after the rinse with warm water to foam, then rinse with cold water, and wipe some of the body's skin care products. Or with a towel wrapped ice, iced in the heat of the skin, reduce heat discomfort.



　　4, red watermelon rind ice in the sun on the skin.

Peel contains natural vitamin C, can be calm, moist skin; natural aloe have the same effect, remove the intermediate mass deposited in the skin of aloe, has anti-inflammatory effect, but also has cool refreshing function, improve skin redness phenomenon.



　　5, relieve physical and mental tension.

Pressure of life will bring skin discomfort, long-term stress skin needs special care, in the night to listen to pleasant music, good music in nature, whitening and purification of mind, relieve physical and mental fatigue.



　　6, do not contain artificial food additive intake of food.

The internal organs of healthy people will maintain normal metabolism, so the smooth discharge of melanin. The artificial food additives can cause too much burden on internal organs, resulting in pigmentation, dark spots, freckles and so on.



　　7, not all skin is the same degree of anti-Japanese sun.

White skin, dark skin is usually more easily than the sun burns, according to their own circumstances in the ultraviolet radiation length of stay, to select the appropriate SPF sunscreen.



　　8, the long-term UV exposure can cause cataracts or chronic ophthalmia, or even damage the cornea.

UV filter protection is to wear: a transparent or dark filter film. Eye sunscreen and cosmetics around the eyes can avoid damage by the sun.



　　9, before the sun to avoid taking certain hormonal medications or saccharin.

Because exposure to ultraviolet light, these ingredients can cause skin pigmentation deepened.



　　10, before the sun is best to avoid using lemon, celery, cucumber and other vegetables at attaining.

Fruits and vegetables because they contain certain ingredients, it is easy to absorb ultraviolet rays, while causing pigmentation.