10 minutes before going to bed quietly change your beauty care

Skin cosmetics during the day, the sun, dirty air and radiation simmer all day, can finally breathe a night. 8 hours after falling asleep, you should advance to the skin do? bill consolidation loan mortgage second injury lawyers orlando san francisco personal injury attorneys

Simple 3-step maintenance before going to bed, so your skin care less. The body's metabolism going on all the time for the body to burn calories and maintain the normal operation of all parts of the body. The metabolism of the skin in the evening from 10 pm to 2 am this time of the most active, while at night the skin is "toxic" free radicals, when the most active, if we can intelligently grasp a few hours at night to regain the skin's metabolism will be glory of the secret weapon, "Sleeping Beauty" is one such birth!



1Clean

Must be promptly and thoroughly clean the face makeup, skin care this is the first step before going to bed.



2, facialMoisturizing

Sprayed in the face and neck before going to sleep on the toner containing minerals, it has a moisturizing effect; if the skin is dry, spray can be repeated several times. After the toner is the Night. Cream can also be used with the essence to ensure that the skin can be restored and new life at night.



3, lip moisturizer

After removing the lips of the dead, except with the matte lip balm, but also can use some primitive methods. For example, gently rub the lips with sugar, or brush your teeth graze the way lips with a toothbrush will effectively remove dead skin, then coated with lip balm, it can be assured to go to sleep.



4, facial care

Before going to bed facial massage, facial skin and make you up up up! The simplest method is to put on some toner gently tap the face, facial muscles so that the full beat and restore elasticity.



5, eye care

Eye skin is thin, but also most likely to reveal age, problems such as fine lines and dark circles, eye cream and eye mask therefore indispensable.



　6, neck care

For women, the most mind exposed to the neck of fine lines, because it will betray your age. Therefore, you should use with moisturizing lotion or cream to massage the neck, prompting the neck skin to absorb nutrients. Note that, when coated latex gently massage, try to show your soft side it! Otherwise self-defeating.



　　7, hair care

Long straight hair before going to bed without cleaning the hair root conditioner cast, and makes a massage there one morning when Wuliu Liu's hair. Let hair dry naturally curly hair before bed, with a ribbon tied loosely hair root, only slightly when the morning combing the hair will be very fluffy and full.



　　Special Reminder:

1. Good sleep is a prerequisite for maintenance of the skin to minimize late at night, in the 10 - 12 points to sleep, a good grasp of the skin update of prime time.

2. Easy to insomnia, bedtime may wish to drink milk, because milk components contained in a relaxation effect.