Pregnancy-related discovery of seven new

You know about pregnancy knowledge obsolete? Take a look at the latest research results 7 to make your pregnancy more healthy!



　　Found 1, safer drinking any alcohol during pregnancy

This problem for drinking during pregnancy, previous expert opinion, as long as not drinking, and occasionally a small amount of drinking does not matter. Detroit, Michigan in the United States Wayne State University Children's Hospital and an expert in a recent study, draw a new conclusion, even a very small amount of alcohol will harm the fetus. In this study, the experts surveyed 506 mothers and their children grow up to 6 to 7 years old when the child's behavior were tested. The results showed that average weekly drinking during pregnancy, expectant mother, a cocktail behavioral problems of children born to the proportion of mothers who never drank 3 times.

These behavioral problems include aggressive, lack of concentration, learning disabilities, and these problems are generally alcohol-related neurological disorder with symptoms.

One of the researchers, Dr. Delaney-Black said: "So far, we have not enough evidence to clear that when mothers can drink or how much to drink right, so the safest option is to not drink." And alcohol symptoms of neurological disorders associated with fetal alcohol syndrome are two different symptoms, which generally refers to after drinking a lot more serious due to physical defects such as low IQ and poor coordination, while the former refers to are those who do not easy to determine the cognitive and behavior problems.

So, if you do not know the circumstances of pregnancy drinking how to do it? Delaney-Black doctor said that's no need to panic, the situation tell the doctor that he would pay close attention to the development of the fetus, if necessary to take the necessary measures.



　　Found 2 within 18 months after cesarean section vaginal delivery dangerous again

Boston, Brigham & Women's and Women's Hospital, said a recent survey, if cesarean section 18 months after the attempt vaginal delivery, because due to cesarean section scars on the lining of the uterus has not fully healed, there will be cause uterine the risk of rupture. Expert, Dr. Thomas said the safest way is to carefully calculate the time interval between two pregnancies. (Michigan Department of Community Health conducted another survey found that twice the interval 18 to 23 weeks of pregnancy, low birth weight can to minimize the possibility of children.) Survey also shows, however, as long as pregnancy intervals longer than 19 months, either 20 months or 24 months, the chance of uterine rupture is almost no difference.



　　Found 3DepressionDuring pregnancy and the postpartum incidence of the same

University of Bristol in England by 9000 recent mothers in the survey, found that almost nearly 1 / 10 of people troubled by depression during pregnancy.

"Because a lot of response and pregnancy symptoms of depression are very similar, so very good to distinguish whether the depression during pregnancy," participating in the survey psychiatric expert, Columbia University, New York, said Dr. Deboraha Deliyannides. During pregnancy, lethargy (a change in sleep patterns), appetite or no appetite, depression and other common performance will be frequent, emotional changes may be more obvious, Deliyannides Dr. reminder, if a mother depressed and sustained low status, it should rise to attention.



Although unconfirmed, but the general depression during pregnancy increases the risk of postpartum depression sex. So, if the mother is always suspect their emotions low but can not find the reason, it is best to consult a doctor. Some antidepressant drugs could be taking during pregnancy. Deliyannides also recommends Dr., family or friends can help mothers improve sleep, create a rich and delicious with food or go for a walk, the symptoms of these are not very serious depression in the mother's role with ease.



　　Found in 4 pregnant women exercise 30 minutes a day, secure and protect the health

Previously, the doctor can suggest the health of mothers can exercise a week 3 to 4 times.

Earlier this year, located in Washington of Obstetricians and Gynecologists issued a new proposal on the exercise of pregnant women, to encourage those who have no symptoms of high-risk mothers to at least 30 minutes of appropriate exercise, even if can not do exercise every day, we should try every more exercise several times weekly.



Proper exercise includes walking, swimming, indoor bicycle pedal. Saint Louis University School of Medicine professor of obstetrics and gynecology, Dr. Raul Artal also put forward their point of view: "It is generally identified with the previous exercise program compared to a recent study confirmed that women during pregnancy can be a wider range of sports." Artal Dr. said, "prior to the start exercising, be sure to seek medical advice If your doctor thinks you can, even in the pre-pregnancy mothers never to exercise during pregnancy can also start exercising." He believes that "physical exercise not only in the body and spiritual benefit to the mother, but also contribute to fetal development. "The study also found that exercise can prevent gestational diabetes. However, mothers should be avoided in the exercise or who are vulnerable to fall easily on the abdominal movement harm, such as basketball, football, skiing and horse riding.



5 found, prenatal weight gain too easily lead to obesity in the postpartum

Bethesda, Maryland, National Institutes of Health on 577 women who were monitored and found that weight gain during pregnancy than the standard value of women, after a year in production is likely to become overweight children who will be in the standard range of weight control mothers within 4 times. If the BMI value of 28 and above indicates obesity will increase the risk of heart disease, II diabetes, arthritis and some cancers.



New York, Cornell University nutrition expert, Dr. Christine Olson suggested that "most women can try to lose excess fat, but if the growth is (in addition to the normal weight gain, the more than 5 kilograms or more), it is not easy back to normal. In general, during prenatal care, the doctors are up against the weight of some advice to mothers who did not get any easier for the proposed overweight mothers. In fact, the mother and the heat required not so much that they think is generally more than a day before pregnancy increased more than 300 calories is enough. "



　Found 6, eat snacks can reducePrematureRisk

University of North Carolina and the Carolina Population Studies Center of the experts has found that: includes three meals, including breakfast, if the nutritional balance, plus one of the two meals each morning and afternoon snacks, such diet and law at the mother is the most beneficial.



The survey also found that if mothers over 13 hours without eating anything (including sleep time), then their chance of premature birth increased by 30%. Principally responsible for the survey Anina Maria Siega-Riz PhD explains: "The more than 12 hours without eating if the situation occurs frequently, it will become an exciting body, easily lead to preterm birth mother."



Hunger also trigger a series of long-term adverse effects, bringing a hint to the body. Dr. Siega-Riz recommends expectant mothers should take some healthy simple foods such as yogurt, corn flakes, small pieces of cheese, fruit or baby carrots and other vegetables. In addition, she also emphasized that the mother must eat a good breakfast.


　　Found that 7 of pregnancy causedHypertensionThe rising proportion of

Bethesda, Maryland, National Center for Health Statistics said that pregnancy-induced hypertension syndrome (a serious pregnancy complications) occurred more frequently in the past 10 years, an increase of up to 40%. Experts believe that this should be attributed to the increase in high-risk pregnant women, especially those aged 35 years or older mothers and those pregnant with twins or multiple births of mothers.



Magee Women's Hospital of Pittsburgh in charge, senior expert of PIH James. M. Roberts, said: "More and more women delay childbearing age, and risk of hypertension increased with age increased. "At the same time the University of Pittsburgh professor of obstetrics and gynecology, Dr. Roberts also said that multiple births in pregnant, in order to meet the nutrient needs of the fetus and placenta grow older (Even so, it may not be able to meet the multiple needs of the fetus), leading to quasi- Mother appears in some diseases.



Pregnancy-induced hypertension can cause vasospasm, if early detection of disease can be controlled. PIH is a pre-show edema and protein in the urine appears. If prenatal care seriously, we can discover. However, once blurred vision (or vision there is always a small point or flashing light, etc.), headache, severe vomiting, etc., do not wait until the next pre-natal medical examination, should immediately see a doctor.