How to remain young in years? Because of its genetic, physical and other reasons, the same age of the women in the ten years, and some have significantly older, and some are still very young. Completely avoid and stay away from it all against the hidden valley into the Youlin Happy health does not seem realistic, and we continue to explore and identify only truly effective way to protect themselves, refused to taint the meaning of Innocent Red Dust and erosion.
1, first of all we propose, should have a perfect right skin care procedures, skin care plays an important role; long-term use of high-quality skin care products is the secret of beautiful skin.
2, Nutrition: you should determine your skin, hair and fingernails, what type. Then take the appropriate care. But the nursing own skin care products to pay attention to what adverse reactions.
3, moisture: Do not let the skin dry, often drink water. Drink about 2 liters of water a day. Daily bathing, skin care. If you participated in a night the night before the Party, compared tired to be alcohol in particular need to supplement the water evaporated. After water, the water will be replenished his face.
4, sleep: to ensure sleep, patterns of life, can make people immediately resume the mental and physical. Vacation time shallVolumeMaintain adequate sleep time. If you did not sleep a night, your skin is very prone to problems, is likely to be a month to resolve.
5, drawing some famous skin care way.
6, Face Care: Face massage the skin from the bottom, preferably morning and evening. Insist on using some firming of the skin care products, when applied to each joint on the neck, pushed up by the next wipe to prevent loose sagging skin.
7, glossy skinColor: Do not use make-up than the color when the note dark foundation.
8, if the color is too bright, the face appears to be oil, so do not wipe too much foundation, or only make wrinkles more pronounced.
9, used to avoid cold or too dark colors. Bronze will make people look very pale, and dark red mouth lips will look thinner.
10, note the neck care products, the use of cream and more like oily skin cream points, to control the neck clear stripes.
11, nail polish should be carefully selected and clothing, accessories, color coordination. Do not use every day, also need to use nails Cream, to prevent yellowing.
12, the evening before going out, attaining a hot towel, activated capillaries, ease wrinkles.
13, minimize the use of eye shadow, eye cream and then coated first with eye shadow, eye skin to avoid direct harm.
14, note eye makeup, eye shadow colors cover the use of a small corner of the eye fine lines.
15, apply eye cream, do not ignore the markings around the eyes, otherwise they will deepen over time.
16, if the eye make-up of the well, the eyes may be more of his voice, but note carefully the use of green eye shadow.
17, makeup, pale in the bags under the eyes use the followingConcealerCream concealer in the dark bulge at the cast, which can uplift and sunken fuzzy boundaries, in order to cover the bags under the eyes.
18, stay in shape, Yong swollen body and whole body fat will make you look doddering.
19, met acquaintances greeted each other when the body should be straight, maintain posture and mental outlook, they will cast an appreciative look.
20, to avoid unhappy with those who have more contact with nature, so as not to influence their emotions.
21 new things to maintain their freshness to the outside world, have such attitude towards life and mood can make people look refreshed.
22, do not deliberately try to imitate those young students make their own young. Young and naive is different. Blind imitation of artificial confusion will only lead to doubt the eyes of outsiders.
23, the right hairstyle: is the choice of red or brown, from person to person should be: "Most women tend to a certain age, tend to cut hair. In fact, the idea is not desirable, because short hair makes wrinkles look it is more obvious, more old. so you can stay shoulder-length hair, slightly cut a number of levels, it is natural, people have become spirit. give it a try, not only the young and trendy.
24, apply some products containing vitamin C, keep looking rosy, if not also the spirit of lipstick.
25, covered with gauze or cotton moisturizing serum or deposited in the face of water for 20 minutes, let your skin drink enough water overnight.
26, eye fatigue: a food with a spoon dipped in warm water, then placed on the eyelid for 5 minutes, until the temperature slowly cooling metal spoon, such a simple recovery process is complete fatigue.
27, so that bags under the eyes disappear: Use high-quality eye mask.
28, on a regular basis the effectiveness of the mask using a variety of cleaning care, provide nutrients, water, oil and water evenly balanced, it will relax the skin becomes dull luster moisture and restore skin elasticity. If there is no time to mask, you can use some essence, the skin can quickly restore a smooth, make-up effect will be more durable.
29, adhere to the eye care to do some exercise, you can try at the office or before going to bed.
30, Lip Care: Use a toothbrush dipped in honey and painted lips, leave about 2 minutes.
31, in the use of lip balm before going to sleep, soothing light applied to the lips around the post, and ways to tap a little massage to make lips smooth and spread the effect produced.
32, aroma whitening treatments: maintain adequate sleep, and neck massage with peppermint oil.
33, adhere to good and regular habits, drinking less before bedtime, the time doing the eye massage to reduce swelling of eyelids, eyes not to disclose the age secret.
34 at night if sleep is not good, the next day of a makeup should be appropriate not to have too strong of a softer color of eye shadow and lipstick.
35, including coating with pearl eye color eye shadow, eyes appear larger. But if you reddish skin around the eyelids, is not suitable for this method.
36, once a week facial scrub particles, or more acid skin care products, or you can use exfoliating cream to remove skin aging, skin care products in the full absorption of nutrients, the skin restore luster.
37, using the cover color, the eyes of some of the makeup was not too strong.
38, using for various parts of the essence, such as eye, face cream, it will improve about the lack of flexibility, loose skin, eliminate eye pattern, laugh lines and facial wrinkles.
39, the types of hair color: If you find that with white hair, try hair dye look, people more beautiful. However, note that the hair should be dyed color uniformity
40, go out every day use sunscreen, the sun's UVA causes skin aging is the culprit, to persevere in an effective sunscreen.
41, take vitamin every day, such as vitamins C, E cabbage, Chinese cabbage, peanuts, etc., contribute to weaken and break down has been the formation of melanin, also inhibit nascent melanin, prevent pigmentation, and to accelerate melanin from the epidermis or blood from the body.
42, not addicted to alcohol and tobacco, smokers skin wrinkles than non-smokers as early as the age of 10 years. The most obvious is because of smoke leaving the lip of water distribution, so that the lips become yellow and dry, there lip wrinkles.
43, appropriate exercise can speed up blood circulation and help cell oxygen, 3-5 times a week, every 20-30 minutes of aerobic sports so that the skin becomes red young.
44, frequent use of hand cream to prevent aging hand, hand-hand wax to maintain moisture and smooth effects.
45, do not use hot water bath, it will take away the skin surface oils and leaves skin aging prematurely due to lack of water.
46, keeping feet smooth skin, not dead, old skin, feet and hands like the skin should be soft and delicate.
47, to the oil water and maintain skin care, water and oil balance is critical, serious face twice a day sooner or later, if it is oily skin, you can use for oil and acne skin products, the diet should pay attention to light.
48, anti-wrinkle, firming and moisturizing is the key anti-aging, and more food such as onions, garlic, tomatoes, etc., have suppressed pigmentation.
49, regularly go to beauty salons to do deep cleaning and moisturizing anti-wrinkle care is necessary.
50, try to alleviate the pressures brought about by the outside world, maintain a normal, conducive to maintaining health.
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