Women favorite anti-aging fruit

Cherry

If beauty since ancient times. Cherry juice helps the skin whitening ruddy face, wrinkles clear spots, whitening products are a lot of favorites. Cherry is not only rich in vitamin C, but also extremely rich in iron, is 13 times hawthorn, apple, 20 times. In addition to high iron content, it also contains a balance of cortical secretion, slow down the aging of vitamin A, to help activate cells, beautify the skin.


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Pomegranate

Mouthwatering red pomegranate has been shown to have strong antioxidant activity. It contains a component called ellagic acid, can make the cells from the pollution of the environment, UV radiation damage, nourish cells, slow the aging body. Research has shown that ellagic acid in red wine and green tea radiation than the polyphenols contained more "powerful."



Carrot

Carrot known as "skin food", to moisturize the skin. Carrots are rich in pectin substances, can be combined with mercury, the harmful ingredients in the body to be discharged, and the skin looks more delicate rosy. It contains β-carotene, antioxidant and whitening the skin can prevent melanin deposition, and can remove excess skin keratinocytes. It also contains antioxidant vitamins can not be less E.



Olives

Back in ancient Greece, the olive tree is a symbol of life and health, in addition to food as a health food, the more prominent cosmetic effect. From the leaves to the fruit, olive body skin care cream can be extracted. Olive leaf extract can help skin cells fight against pollution, UV rays and stress caused by oxidation; the olive fruit which have another powerful antioxidant - phenolic compounds, which combined with the olive bitter elements, can provide antioxidant repair of double .



Cucumber

It tastes delicious, crisp fragrance, highly respected people thin. And it is rich in human growth and development and a variety of essential life activities of sugars and amino acids, and rich in vitamins, skin and muscle to provide sufficient nutrients to be effective against aging, reduce wrinkles. Contained abundant acid, to clean and whiten skin, remove sun damage and freckles, alleviate skin irritations.



Grapes

It contains a lot of grape polyphenols, antioxidants that can block the proliferation of free gene, effective anti-aging; It also contains tannic acid, citric acid, a strong convergence effect and the soft moisturizing effect. In addition, the grape flesh contains vitamin B3, and rich in minerals, can be deep moisture, anti-aging skin cells and promote rehabilitation.



Lemon

Lemon contains vitamin B1, vitamin B2, vitamin C and other nutrients. In addition, rich in organic acids, citric acid, with strong anti-oxidant effect on the promotion of skin metabolism, anti-aging and anti pigmentation and so very effective.



Apricot

Not only has the appearance of vivid colors and rich in sugar, acid, dietary fiber, flavonoids, vitamin C and iron, phosphorus, zinc and other minerals, vitamin B17 levels, especially rich. Almonds are also rich in protein, fat, carotene, B vitamins, vitamin C and calcium, phosphorus, iron and other nutrients. Rich in minerals and unsaturated vegetable oils, soft and nourished with good results.



Grapefruit, orange, orange

Conducted by a research study in 2005 confirmed that the smell of grapefruit women than men seem to make an average of 6 years younger. Now, grapefruit contains a citric acid has been widely used in skin care field. This ingredient can help dead skin cell metabolism and excretion, so that the back skin smooth, reproduce glory.