Sugar is sweet drugs!

REVIEW: nutritionists found that eating large quantities of sweets easily lead to diabetes, obesity, bone fracture, but also people's immunity. Regular sugar can cause vitamin deficiency and calcium deficiency problems, and even so would lead to fractures. World Health Organization has pointed out: "Long-term addicted to high-sugar foods, their average life span than the normal diet who want to shorten the 10 to 20 years." If we eat five a day of sugar, equivalent to an additional intake of 100 kcal calories, 100 grams of body weight per week can be increased. Sugar serious eye lens itself can be "mashing", to become turbid, the formation of cataracts, and even lead to blindness. Therefore, the sugar no less than the harm drugs, sugar is sweet drugs. See 【】 Sugar is sweet popular medical drugs!Sugar is a hotbed of the disease

In recent years, the medical profession found that the incidence of heart disease Koreans than in other countries higher, even more than with meat-based Westerners also much higher.We always see on television, Koreans eat rice, vegetables, fruits more. Why can they do so easily have heart disease?Hannam University, South Korea Department of Food and Nutrition, Professor Park Ok-vibration study found that Korean food intake although the cholesterol levels low, but they are for candy, cakes, rice and other higher intake of sugary foods, so the neutralFatThe index is high, thus induced obesity on the heart also has too great a burden.

Research agreed that: Sugar is the root of many diseases!

Studies have shown that: Under normal circumstances, human blood in an average of white blood cells engulf bacteria capacity of 14, after eating a sugar buns into 10, after eating a snack of sugar into a 5, after eating a chocolate cream into a 2 drink After a cup of soup was a sweet banana, sweet enough to see the dangers of the immune system. In addition, the regular sugar will become a normal alkaline acidic body constitution, while the acidic body is a breeding ground for diseases resulting from easier for humans infected with sores, boils, tonsillitis and other diseases.

We normally eat refined sugar, which sugar is very high purity can reach more than 99%, which means that a lot of energy which in addition, the almost free of other nutrients. Sweets to eat more, too many people will arise due to intake of energy satiety and affect the other rich in protein, vitamins, minerals and dietary fiber intake of food. The long run, will lead to nutritional deficiencies, developmental disorders and obesity and other diseases.

Sugar is still a lot of chronic diseases of the executioner. Nutritionist survey found that sugar might not lead directly toDiabetesHowever, large quantities of insulin secretion, excessive consumption of sweets will, carbohydrate and fat metabolism disorders, disorders caused by the human body environment, which led to a number of chronic diseases such as cardio-cerebral vascular diseases, diabetes, obesity, age-related cataracts, dental caries , myopia, rickets and so on. Eat sweets will also tend to make human blood acidic, is not conducive to the blood circulation and weakened immune system defenses.Sugar is a hotbed of the disease

In recent years, the medical profession found that the incidence of heart disease Koreans than in other countries higher, even more than with meat-based Westerners also much higher.We always see on television, Koreans eat rice, vegetables, fruits more. Why can they do so easily have heart disease?Hannam University, South Korea Department of Food and Nutrition, Professor Park Ok-vibration study found that Korean food intake although the cholesterol levels low, but they are for candy, cakes, rice and other higher intake of sugary foods, so the neutralFatThe index is high, thus induced obesity on the heart also has too great a burden.

Research agreed that: Sugar is the root of many diseases!

Studies have shown that: Under normal circumstances, human blood in an average of white blood cells engulf bacteria capacity of 14, after eating a sugar buns into 10, after eating a snack of sugar into a 5, after eating a chocolate cream into a 2 drink After a cup of soup was a sweet banana, sweet enough to see the dangers of the immune system. In addition, the regular sugar will become a normal alkaline acidic body constitution, while the acidic body is a breeding ground for diseases resulting from easier for humans infected with sores, boils, tonsillitis and other diseases.

We normally eat refined sugar, which sugar is very high purity can reach more than 99%, which means that a lot of energy which in addition, the almost free of other nutrients. Sweets to eat more, too many people will arise due to intake of energy satiety and affect the other rich in protein, vitamins, minerals and dietary fiber intake of food. The long run, will lead to nutritional deficiencies, developmental disorders and obesity and other diseases.

Sugar is still a lot of chronic diseases of the executioner. Nutritionist survey found that sugar might not lead directly toDiabetesHowever, large quantities of insulin secretion, excessive consumption of sweets will, carbohydrate and fat metabolism disorders, disorders caused by the human body environment, which led to a number of chronic diseases such as cardio-cerebral vascular diseases, diabetes, obesity, age-related cataracts, dental caries , myopia, rickets and so on. Eat sweets will also tend to make human blood acidic, is not conducive to the blood circulation and weakened immune system defenses.Sugar is a hotbed of the disease

In recent years, the medical profession found that the incidence of heart disease Koreans than in other countries higher, even more than with meat-based Westerners also much higher.We always see on television, Koreans eat rice, vegetables, fruits more. Why can they do so easily have heart disease?Hannam University, South Korea Department of Food and Nutrition, Professor Park Ok-vibration study found that Korean food intake although the cholesterol levels low, but they are for candy, cakes, rice and other higher intake of sugary foods, so the neutralFatThe index is high, thus induced obesity on the heart also has too great a burden.

Research agreed that: Sugar is the root of many diseases!

Studies have shown that: Under normal circumstances, human blood in an average of white blood cells engulf bacteria capacity of 14, after eating a sugar buns into 10, after eating a snack of sugar into a 5, after eating a chocolate cream into a 2 drink After a cup of soup was a sweet banana, sweet enough to see the dangers of the immune system. In addition, the regular sugar will become a normal alkaline acidic body constitution, while the acidic body is a breeding ground for diseases resulting from easier for humans infected with sores, boils, tonsillitis and other diseases.

We normally eat refined sugar, which sugar is very high purity can reach more than 99%, which means that a lot of energy which in addition, the almost free of other nutrients. Sweets to eat more, too many people will arise due to intake of energy satiety and affect the other rich in protein, vitamins, minerals and dietary fiber intake of food. The long run, will lead to nutritional deficiencies, developmental disorders and obesity and other diseases.

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Sugar is still a lot of chronic diseases of the executioner. Nutritionist survey found that sugar might not lead directly toDiabetesHowever, large quantities of insulin secretion, excessive consumption of sweets will, carbohydrate and fat metabolism disorders, disorders caused by the human body environment, which led to a number of chronic diseases such as cardio-cerebral vascular diseases, diabetes, obesity, age-related cataracts, dental caries , myopia, rickets and so on. Eat sweets will also tend to make human blood acidic, is not conducive to the blood circulation and weakened immune system defenses.