See would give them: To learn how to drink the first drink ---
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Wine and white wine, beer, wine of the points, with wine from a health point of view when one of the red wine was best. French people to reduce risk of heart attack or benefit from this. According to the research personnel, Changyin red wine reduce by half the probability of heart disease.
The best time to drink after 2 o'clock every afternoon safer. Because the morning hours, the stomach breaks down alcohol in the enzyme - alcohol dehydrogenase concentration is low, drinking the same amount of wine to absorb more than the afternoon, so that the blood alcohol concentration.
The liver, brain and other organs causing more harm. In addition, fasting, before going to bed, when a cold or emotional excitement should not be drinking, especially wine, so as to avoid cardiovascular victims.
Best to drink the amount of a weight of 60 kg on a daily basis to allow the amount of alcohol intake should be limited to 60 grams. Those less than 60 kg body weight would be reduced accordingly, preferably the hands of about 45 grams. Converted into a variety of finished wine should be as follows: 60 degrees 50 grams of white wine, beer, 1 kg, whiskey 250 ml. Although the health benefits of red wine, but not excessive, 2 to 3 cups a day is better.
Best Junior dishes from alcohol metabolism of view, when the push high protein and vitamin and more food. Such as fresh vegetables, fish, lean meat, beans, eggs and so on. Avoid using salted fish, sausages, bacon drinks, as such smoke contains large amounts of pigment and wax food nitrosamines, and alcohol react not only to the liver injury, but also undermines the oral and esophageal mucosa, and even induce cancer.
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