Do not freeze the consumption of fruits and vegetables

The cold weather this winter, a lot of fruits and vegetables were frozen in transit. Nutrition experts advise consumers to buy fruits when the attention has been frozen fruits and vegetables lose their nutritional value after only will produce toxic substances.
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According to one engaged in the wholesale fruit and vegetable vendors for many years introduced winter used to sell fruit and vegetables will give them blankets covered with a thick layer of warm, because some fruits and vegetables will be changed after the taste of frozen. Therefore, customers learn to identify whether the frozen fruits and vegetables is crucial. Oranges, oranges frozen but after a skin of oil seeps into the flesh, the flesh is easy to bitter. Jelly of the water surface are generally black, frozen vegetables, tomatoes After such skin will be particularly bright, but not easy to cook.

Nutrition experts have warned that the freezing fruits and vegetables, the more prone to nitrite, while the consumption of excessive amounts of nitrite, may cause headache, dizziness, nausea, vomiting and other symptoms.