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Chinese medicine, the head was called "Zhu Yang of the Council." Psychologists have found that stationary people who do not wear hats in the environment temperature is 15 ℃, the heat dissipation from the head accounted for the total body heat 30%, 4 ℃, when the total heat dissipation of 60%. In addition, cold weather causes the blood vessels contract, the people there will be symptoms of headache and dizziness, for cerebrovascular disease people, the cold is likely to cause disease. Thus, the head warm is very important.
Chest
Chest are talking about here is the chest and abdomen. Winter cold invades the human body, often bear the brunt of that chest and abdomen. The old saying often said in the winter is like wearing a bib number to wear clothes, catch cold chest and abdomen after the injury is easier to break the body yang, giving rise to heart attack. In addition, you can induce the occurrence of gastrointestinal disease, so warm chest and abdomen can not be ignored component.
Feet
Cold from the foot, the foot farthest away from the heart, the blood supply to slow and less subcutaneous fat layer is thinner, less warm nature, once the catch cold, will arouse the reflex contraction of respiratory tract mucosa capillaries, so that disease resistance decreased lead to upper respiratory tract infection, therefore, winter frost cold feet warm in particular should be strengthened.
Pressing in the cold weather, experts remind people, first of all due to climate change according to changes in clothing; second, suffering from cardiovascular and cerebrovascular diseases, arthritis, digestive system diseases are more pay attention to warm cold, physical discomfort should be taken the initiative to hospital for an examination, through the conditioning of Chinese medicine to prevent diseases. Finally, Dai Ding hat with scarf, wearing pairs of warm shoes, may well be the best choice for cold.After the snow falls in patients with fractures of the snow after the risk of crowding together to see larger than the snow
"The snow the day after the danger of the pedestrian streets than when the big snow." Orthopedics, Renmin Hospital director Dr. Ya-Bo Liu reminded the public that in case of icy roads, should be slow-moving, step to see three steps, if, unfortunately, fall should try to hand the Department of elbows stays, so as to reduce the back, back of the head crashed into the ice surface impact.
At the same time, walking in the snow and avoid lifting heavy loads, not to surmise his hands in his pocket, as well swing back and forth with both hands to play a balancing effect on the body. Older persons, particularly in patients with osteoporosis snow Do not go out as much as possible, regardless of what age people should not wear leather shoes as much as possible, to go out as much as possible when you put on shoe soles rough, there are patterns of flat shoes. Also try to avoid the marble pavement.
After the air-turn for the better snow, should open the window ventilation
Doctors say the snow after the fresh air, for the prevention of colds and other respiratory tract infections helpful. The moist air is also conducive to alleviate some of the cardio-cerebral vascular diseases of the disease.
The snow to prevent dust pollution and is conducive to maintaining good air quality. Therefore, significant improvement in air quality after the snow, should open the window ventilation can play a role in disease prevention.
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